The Red Tea Detox Program is a unique online program designed to kick start your weight loss journey. However, it isn’t some “get fit fast” gimmicky program, nor does it require you to take any magic pill, potion or any of that nonsense. Instead, it focuses on the facts and uses an ancient African remedy to detox your body before sending you on a 14-Day meal plan towards losing weight.
WHAT IS THE RED TEA DETOX PROGRAM ABOUT?
The Red Tea Detox Program is an online weight loss program that adds diet, exercise, willpower, motivation and mindset into the mix, but the meat of the program is definitely the detox recipe that kick starts your new weight loss journey. This recipe is an ancient African remedy that is hailed for its fat melting capabilities. It’s 100% natural and requires nothing more from you than to drink its deliciousness up.
However, this program is much more than just a detox recipe. Instead, it’s a comprehensive system that is packed with mind-blowing information that will help you understand why all of those other diet systems, gadgets, pills, potions and programs don’t work. Then, it gives you the exact steps needed (and a 14-Day meal plan) to put that information into action by focusing on the weight loss methods that work and that have been proven through various studies.
A preview of how Liz Swann Miller’s The Red Tea Detox Program download page looks like!
I’ll elaborate on this more in just a moment but to sum it up, The Red Tea Detox Program is a program that teaches you, guides you, detoxes you, and shows you effective ways to lose weight fast.
It’s also online, so there’s no need to wait or pay for shipping. You just download the content onto your desktop, laptop, tablet or smartphone and get started. Plus, you get a 60 Day Money Back Guarantee!
Now, that’s something to cheers to!
WHO IS THE AUTHOR OF THE RED TEA DETOX PROGRAM?
Liz Miller, a naturopath, professional weight loss expert and best-selling author on Amazon is the incredible woman behind this program. Throughout her career, she has helped thousands of men and women conquer their health and fitness goals, all using her approach that forbids tasteless diets and exhausting hours working out without seeing results.
As for the The Red Tea Detox Program specifically, Liz created it after years of research. She examined all types of medical studies, dieting systems, dieting books, gadgets, regimes, pills, potions – you name it. Once she had a strong list of what’s wrong with all of these systems that promise results but never provide them, she put it all together in this easy-to-read, enjoyable and practical approach to weight loss.
SUMMARY OF THE RED TEA DETOX PROGRAM
The Red Tea Detox Program is a comprehensive system that is far more than just about a specific drink. Instead, it gives you valuable information about how a red tea can detox your body so you can kick start your weight loss journey. Then, it sets you up with a four-phase regime that allows you to put your newfound detox into action – and best of all, see the results that you deserve for your efforts.
Though, I understand it can be difficult to understand the true value of an online weight loss program. After all, there are so many! So, instead of preaching to you about what I liked about The Red Tea Detox Program, I’ll show you. Here’s a list of some of the topics covered throughout this program.
The table of contents for Liz Swann Miller’s The Red Tea Detox Program PDF.
CHAPTER 1: TOXINS AND YOU
- Where are Toxins Found?
- Toxins in Food
- Toxins in Water
- Toxins in Air
- Toxins in Soil
- Toxins in Synthetic Materials
- Toxins in Self-Care Products
- Fat and Toxins: A Deadly Connection
CHAPTER 2: WHY DETOX WITH RED TEA?
- Understanding the Body’s Detoxification System
- How Red Tea Supports Detox
- 6 Awesome Reasons that Make the The Red Tea Detox Program So Powerful
CHAPTER 3: RAPID DETOX AND WEIGHT LOSS: NOT IMPOSSIBLE
- What Can I Achieve During the Detox?
CHAPTER 4: DEBUNKING THE DIET INDUSTRY: THE REAL TRUTH ABOUT DETOXIFICATION AND WEIGHT LOSS
- How Fat Happens
- Fat Loss and the Red Tea Way
CHAPTER 5: INTRODUCING THE RECIPE
- Start with the Detox to maximize the Power of Fasting
- The Formula
- How to Make Red Tea for the Detox and Beyond
- More Ways to Enjoy Red Tea
- Tips and Tricks for the Detox
- Meditation: A Tool for Taking Your Detox to the Next Level
CHAPTER 6: UNDERSTANDING NUTRIENTS: WHAT YOUR BODY DOES AND DOESN’T NEED
- Back to the Basics with the Big Three: Protein, Fat and Carbohydrates
- Protein Supplements: Your Ally for Rapid Weight Loss
- Fat: Eat a Little, Burn a Lot
- Essential Fatty Acid
- Carbohydrates: Simple vs. Complex
- Fiber: Get the Right Amount
- Fruits and Vegetables – The “Miracle Fiber”
- Water: Why You Must Drink Enough
CHAPTER 7: METABOLISM: IT’S EASIER THAN YOU THINK
- What Affects Metabolism
CHAPTER 8: FOLLOW THESE RULES TO BURN FAT FASTER
- Rule #1: When You Create a Calorie Deficit, You Automatically Burn Fat and Lose Weight
- Rule #2: Burning Fat is Easy When You Learn to Mobilize
- Rule #3: You’re the Boss of your Own Metabolism
- Rule #4: Follow this Scientific Principle
CHAPTER 9: EASIER THAN IT SOUNDS: HOW TO INCREASE CATECHOLAMINE LEVELS AND LOWER INSULIN
- Reducing Calories the Right Way
- Short-Term Fasting
- Why Cut Carbs?
- Fasting Doesn’t Equal Starvation
- Exercise: The “Magic” Way to Burn Fat Even Faster
- Combining Exercise with a Low Carb Diet
- What to Do About Stubborn Body Fat
- Fat-Burning Supplements to Consider
CHAPTER 10: FASTER, EASIER FAT BURNING
- How to Use Short-Term Fasting
- Going Low Carb: It’s Easier Than You Think
- Phase 1: Days 1 – 5
- Vegetables to Eat
- Vegetable Preparation Methods
- Proteins to Eat
- Protein Preparation Methods
- Phase 2: Day 6
- Phase 3: Days 7 and 8
- Providing the Effectiveness of a Fat Fast
- Saturated Fat Benefits
- Monounsaturated Fat Benefits
- Polyunsaturated Fat
- Trans Fat
- Phase 4: Calorie Restriction Based on BMR
- Step 1: Determining your BMR
- Step 2: Creating a Calorie Deficit
CHAPTER 11: CONTINUING WEIGHT LOSS AND KEEPING ON TRACK AFTER THE DETOX
- Add Super Greens and Shakes to Keep Weight Loss Going Strong
- Keep Working Out
- Follow the 3-Pound Rule to Lose or Maintain Weight
CHAPTER 12: USING MINDSET, MOTIVATION AND WILLPOWER TO TRANSFORM YOUR BODY
- Put Your Goals on Paper
- Keep a Journal
- Motivation for a Successful Detox
CHAPTER 13: HOW TO USE THE DETOX WORKOUT AND SKYROCKET YOUR METABOLISM
- Take a Quick Walk Each Day
- The Importance of Consistency
- Resistance Training
- Remember to Warm Up
- Timing your Resistance Training Workouts
- Get Started with Goblet Squats
- Different Types of Workouts to Do
- Tips for Getting Started and Creating Fat-Blasting Momentum
- What Your Workout Should Look Like
- Extra-Fat Burning Exercises
- Midsection Miracle Workout
- Keeping the Weight Off
Phew! I told you it was a comprehensive program… And that’s not even everything.
You also receive three bonus products at absolutely no extra charge to you. They are:
- Free Bottle of Fat Free Coconut Oil
- Rub on Relief Lotion
- Free Fat Burning Ice Cream
Oh, and it doesn’t end there. You also receive some bonus programs for free which are:
- The 5 Detox Methods of Famous Celebrities
- 100 Great-Tasting Green Smoothie Fat-Loss Recipes
- The Ultimate Super Food Guide for Super Health
- Effortless Weight Loss Hypnosis
- Free Copy of Arthritis Reversed Book
- Free Copy of Calcium Lie 2 Book
Combine all of that and you receive a whole lot of bang for your buck when you purchase the The Red Tea Detox Program. Plus, with the 60 Day Money Back Guarantee, you have nothing to lose. You even get to keep the bonuses if you decide to discontinue the program. Though, once you get that detox in and start working your way through the four-phase system, there’s no way you’ll want to give this regime up.
There are many incredible things I can say about this regime. For starters, you get to eat delicious, flavorful foods – something that is almost always immediately eliminated with other weight loss programs.
It also a huge benefit that the system is digital. This makes it easy to commit to the weight loss journey, as you always have the program with you whenever and wherever you go because it’s right on your laptop, desktop, smartphone or tablet.
And this advantage goes without saying – the number of bonus programs and products you get for absolutely free is great. Who doesn’t love free stuff?
Add on the 60 Day Money Back Guarantee, and I’d say this is one heck of a good deal which is huge because achieving your health and fitness goals shouldn’t make you broke!
Hmph. Finding a disadvantage to The Red Tea Detox Program was tough. If I had to find one, I’d say that the name is a disadvantage because the program is so much more than just a detox drink recipe. It’s a comprehensive system that involves many different aspects of health and fitness. Certainly, the detox portion that boosts your weight loss journey is the main portion but I feel like the name really doesn’t do justice for everything you actually receive. I guess that’s not a disadvantage worth complaining about though!
You expect a drink recipe and you get much more. If a disadvantage could ever be positive, this is it.
The Red Tea Detox Program is an excellent weight loss program that preps you for your new journey. It teaches you everything you need to know about the ingredients used in the tea, so you understand how it’ll kick-start your health and weight loss. But it doesn’t just leave you hanging after that. It then provides you with a four-phase system to take your new detoxed body to the next level.