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Yeast Infection Knowledge — The Truth Behind Your Yeast Infection

Educating yourself about your candida infection is the first and most important step in curing this painful, annoying and relatively dangerous chronic condition and...

These 4 Foods Accelerate AGING (beware!)

Do you eat these harmful foods that AGE you faster?  Some are even deceptively marketed to you as "healthy" by giant food corporations.  Avoid or...

Drink THIS First Thing in the Morning

This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels. You're bombarded with toxins in today's modern world......

The #1 WORST Food that CAUSES Faster Aging (beware!)

Do you eat these foods that HARM your blood sugar and age your joints and skin faster ?  Some are even deceptively marketed to you as "healthy"...

Eating For Better Health — Water

Water makes up 70%-75% of our bodies and is of course an essential part of our dietary needs. We can live for up to...

Eating For Better Health — Vitamins

We hear about vitamins all the time but have you ever stopped to ask yourself, what is a vitamin? The technical answer to this question...

Eating For Better Health — Proteins

There are certain foods that the body needs to have, without them you are going to end up with major health problems down the...

Eating For Better Health — Minerals

Minerals are also an important component of our diets. They form critical structural elements, control the action of our muscles and nerves, buffer the...